I
have no particular order for writing these things that I am writing but am
addressing topics as they come to my mind and as I continue to live
through more life experiences.
To
my Brethren:
I wish for you to know that you are
not alone. There are others who have treaded this very path that you are on.
Some have made it and realistically some have not. Even more truthfully there
may be more that have not made than those that have made it. My purpose in
stating these things is found in my post title HELLow.
As I continue to struggle through recovery
do the things that I thought were helping me recover I heard many people
comment about hitting a “low”. I even had my sponsor use the term as well as
other addicts and support persons (bishop and counselors). I began to wonder,
what is my low? Have I hit my low? How will I know when I have that low? What have
been other people’s experiences with their lows and how do they know that the
particular experience they had was a low? Etc. honestly I could go on forever
with the questions!
My low did not come on a single day
or in the form of a single event. My occurred from a Friday (possibly even
sooner if you want to get real nitty gritty, like Tuesday) and lasted all the
way through the weekend and finally had its pinnacle and culmination on a Wednesday
morning/afternoon. The finale to my HELL, which was also my low(hence the title
HELLow – clever, I knowJ) ended with my KEYS TO RECOVERY (I will
share these on a later date and other experiences with such).
I knew that I had hit my low for
several different reasons:
1. I wanted to die.
a. This is not a normal or
common everyday thought for most people. This does not mean that you are bad
for having this thought but rather there is something that is wrong in your
mind that needs some attention and trouble shooting.
2. I was becoming willing to
change.
3. I was accepting
responsibility for my actions and the consequences of them(totally cut off from
my wife and children – no seeing or talking to them until my wife and I could meet
with a counselor together)
4. I was feeling my pain
5. I was seeking for more,
better, deeper solutions.
a. I was finally hearing
what things were being shared by other recovered addicts instead of just going
to the meetings and saying “oh, okay! That’s a great idea maybe I’ll try that
sometime!” then just forget about it and move on. Or I also found myself trying
things but never really believing that they’d work for me.
6. I am not unique in my addictions.
a. Nor do I have the corner
on the market for worst or most challenging life ever (I believe that most challenging
life goes to my man Job). Think your life sucks and couldn’t get any worse, then
do a little brushing up and read the book of Job in the bible.
I
have a little more to write about this but will post this for now in hopes of
it reaching anyone that may need it until I can get more down about this
HELLow.